The Art of Counterpunch, Boxrite boxing training

A counterpunch is a punch that immediately follows an opponent’s punch exploiting openings created in their defence from the attack

An effective counterpuncher relies on defensive skills and reflex acquired from rounds of focus mitt and partner drills becoming instinctive, practising various defensive skills against a punch. These skills include blocking, parry, slip and ducking to name a few, along with recognising specific idiosyncratic signs an opponent would display when about to commit with a punch, the most common traits being the elbow lifting or shoulder flinch prior to punching.

It is also important to maintain appropriate range (distance) from an opponent to be to anticipate and react to a punch and successfully score with your own counterpunch:

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