Here I will be discussing proven tactics used when sparring or competing against a southpaw boxer. This is a frequent question I get asked at Boxrite. Below are pointers that are not only applicable for boxing but combat sports in general when against a left handed opponent.
Read More:Boxrite__Successful_boxing_tactics_against_Southpaw_opponent_-_FIGHTMAG
Skipping rope training is beneficial for a boxer’s fitness level along with improving body mechanics and coordination. Noticeable short term benefits include cardio respiratory fitness, muscle strength and endurance.
Include skipping rope training to a boxing workout for developing vital skills required for sparring and competition such as:
Read More: 8_Benefits_of_Skipping_rope_training_routine_in_boxing_-_FIGHTMAG
