‘The Art of Boxing: Your Guide to the Sweet Science’ is written by world class boxing trainer and judge Bobby Mayne.
This is a comprehensive training guide for boxing and combat sports in general. Topics covered range from the fundamentals; such as stance, basic technique and defences, to conditioning and preparation for competition. Much emphasis is placed on drill work and repetition on working technique and applying it from partner work to mittwork and punching bags.
The author gives an insight on how bouts are scored and what criteria judges apply when scoring rounds, and writes in great detail the tactics used depending on type of opponent to win rounds.
This Book is a vital training aid for fighters and coaches not only in boxing but MMA and Muay Thai as the same skill sets and tactics can be applied. Fitness enthusiasts and fight fans will find the topics covered will educate them on boxing and combat sports and give them a better understanding on improving fitness and conditioning goals.
‘The Art of Boxing: Your Guide to the Sweet Science’ has received much support from top participants in boxing i.e. Freddie Roach, Manny Pacquiao, Nigel Benn, Jack Reiss, James Toney, Marcos Maidana, Marco Antonio Barrera , Nonito Donaire Jr, Jeff Mayweather and Ricky Hatton amongst others.
Book format Hard Copy AUD$59.99